So in that sense Online Counselling Thailand…Not everybody is totally convinced that moving mental health care online is the way forward. “You get to know not only what it’s like to talk to the person, but how it feels to be in a room with them.
” I’ve carried out some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of traditional counselling; it’s just not quite the very same thing. It’s truly important that individuals who engage in it are aware that it’s a different experience from being in the space with someone, speaking in person.”
” In terms of ease of access, it’s a great start and absolutely much better than nothing. It’ll ideally lead them to eventually showing up in the room.
In cases of mild depression, the NHS is now directing some clients towards online programs rather than in person counselling, a phenomenon that concerns Dr Balick.
If it’s rolled out simply to conserve money and there aren’t vital questions being asked about these services, that’s not good. Then, I’m constantly really sceptical of individuals who are either very very pro or extremely very versus online psychological health care.
Well, if the future of mental health care is everything about IMs, FaceTime and ‘OMG, which neuroses R U?’ quizzes, I chose I ‘d find out what that brave brand-new world would be like. I signed up for 4 really various online psychological health services– ranging in cost from totally free to , 100 a month– and ran my anxieties through them all, all at once, for a week. Here’s what I discovered.
Does BetterHelp use licensed therapists? Online Counselling Thailand
What I’m doing here is reviewing my experience of using each psychological health service, instead of its efficiency – due to the fact that even the most wizard-like therapist isn’t going to ‘treat’ you in just one week. I’m merely comparing each service to the experience of being in a room and blarting on about yourself to a therapist. If you’re with me, nod. Okay, cool – let’s psychological health!
How does it work?
As seen on FB (by me, anyhow), US company is the corporate behemoth of the e-counselling video game. They claim to have 500 licensed counsellors working for them, each with a minimum of three years of experience.
After filling out a questionnaire to ascertain what specific flavour of mental you are, you’re coupled with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then kick off an instantaneous messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, continue until among you ultimately died.
What does it cost?
You get a totally free seven-day trial – similar to a free Netflix or Amazon Prime trial, except with way more concerns about what your youth resembled. After that, it costs from , 24.50 a week for endless message-based counselling and one ‘totally free’ phone session with your counsellor monthly. Yeah, I do not get how it’s free either, however whatever.
How much is BetterHelp monthly?
Filtering that through instant messaging might be practical if you find the concept of baring your soul to a complete stranger a bit awks. You won’t get the same connection as with in person counselling, however the semi-anonymity might make it easier to open if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s wedding dress every night.
She first established the scale of my anxiety, what activates it– social circumstances, meeting people for the first time– and then dived headlong into my fractious childhood (divorced parents, strained familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her task, isn’t it?
Overall, the service is impressively slick. The conversation can be a little stop-starty sometimes, but it was really a far smoother and more on-tap experience than I expected. I even got rapid responses to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The reality you can modify messages prior to sending them indicates you’re not likely to blurt out something revealing and unguarded in the heat of the moment. Profound moments of realisation may be tough to come by if you can’t get a relaxed circulation going.
Who do I think it might it benefit?
Anybody with a low-end psychological health problem who’s cool with getting counselled in a really internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud you can possibly imagine and require serious attention (and perhaps some meds), probably isn’t for you Online Counselling Thailand